Scientific name Malva Rank Genus | Family Malvaceae Higher classification Malveae Order Malvales | |
Lower classifications Malva sylvestris, Malva neglecta, Malva moschata, Malva alcea, Malva parviflora Similar Yarrow, Marsh mallow, Common Dandelion, Lemon balm, Borage |
Mallow plant nutrition foraging for wild edible malva leaves
Malva is a genus of about 25–30 species of herbaceous annual, biennial, and perennial plants in the family Malvaceae (of which it is the type genus), one of several closely related genera in the family to bear the common English name mallow. The genus is widespread throughout the temperate, subtropical and tropical regions of Africa, Asia and Europe. The word "mallow" is derived from Old English "malwe", which was imported from Latin "malva", cognate with Ancient Greek μαλάχη (malakhē) meaning "mallow", both perhaps reflecting a Mediterranean term. A number of species, previously considered to belong to Lavatera, have been moved to Malva.
Contents
- Mallow plant nutrition foraging for wild edible malva leaves
- Best perennials for sun malva zebrina french mallow
- Cultivation and uses
- History
- Species list
- References
The leaves are alternate, palmately lobed. The flowers are from 0.5–5 cm diameter, with five pink or white petals.
The colour mauve was in 1859 named after the French name for this plant.
Best perennials for sun malva zebrina french mallow
Cultivation and uses
Several species are widely grown as garden flowers, while some are invasive weeds, particularly in the Americas where they are not native.
Many species are edible as leaf vegetables and commonly foraged in the West. Known as ebegümeci in Turkish, it is used as vegetable in Turkey in various forms such as stuffing the leaves with bulgur or rice or using the boiled leaves as side dish. Malva verticillata (Chinese: 冬寒菜; pinyin: dōngháncài, Korean: 아욱 auk) is grown on a limited commercial scale in China; when made as a herbal infusion, it is used for its colon cleansing properties and as a weight loss supplement.
Very easily grown, short-lived perennials are often grown as ornamental plants. Mild tasting, young mallow leaves can be a substitute for lettuce, whereas older leaves are better cooked as a leafy green vegetable. The buds and flowers can be used in salads.
Cultivation is by sowing the seeds directly outdoors in early spring. The seed is easy to collect, and they will often spread themselves by seed.
In Catalonia (Spain) they use the leaves to cure stinging nettles sting.
Bodos of Northeast India cultivate a sub-species of malva called lapha and use it extensively in their traditional cuisine, although its use is not much known among other people of India. Malva Leaves are a highly cherished vegetable dish in north Indian state of Kashmir. It is called "Soachal".
Malva sp. leaves have been used in the traditional Austrian medicine internally as tea or externally as baths for treatment of disorders of the skin, gastrointestinal tract and respiratory tract.
History
This plant is one of the earliest cited in recorded literature. The third century BC physician Diphilus of Siphnus wrote that "[mallow] juice lubricates the windpipe, nourishes, and is easily digested." Horace mentions it in reference to his own diet, which he describes as very simple: "Me pascunt olivae, / me cichorea levesque malvae" ("As for me, olives, endives, and mallows provide sustenance"). Lord Monboddo describes his translation of an ancient epigram that demonstrates malva was planted upon the graves of the ancients, stemming from the belief that the dead could feed on such perfect plants.
Species list
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