Type Tortilla Serving temperature always warm | Region or state the North Coast Place of origin Honduras | |
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Similar Pupusa, Tajada, Nacatamal, Chismol, Tamale |
Baleada comida t pica de honduras la cooquette
A Baleada ([baleˈaða]) or "Valiada" is a traditional Honduran dish composed of a flour tortilla, often quite thick, folded in half and filled with mashed fried beans. It originates from the north coast of the country; Aside from beans, there is a whole variety of ingredients that can be added to the Baleada. The most common types of baleadas are the baleadas sencillas (simple baleada) which has crumbled cheese and crema. Other common variety of baleada is the baleada mixta (mixed baleada) which has the same as the baleada simple but with an addition of scrambled eggs. Many other people add sausage, plantain, hot sauce, avocado, chicken, pork and chimol which is diced tomato, onion and bell pepper. The big Honduran towns often have more than one restaurant that sells baleadas.
Contents
- Baleada comida t pica de honduras la cooquette
- Como se hacen las baleadas catrachas honduras c a
- Types of baleada
- References

Como se hacen las baleadas catrachas honduras c a
Types of baleada

There are different kinds of baleada according to the ingredients chosen by the customer or the region of Honduras.


In the region of Olancho and Ocotepeque the special baleada is served with all of the above and "carne asada" (grilled meat).

The Bay Island of Utila, off the coast of La Ceiba, adds pickled onions and creole (criollo) cheese to the beans.
