In strong-field laser physics, ponderomotive energy is the cycle-averaged quiver energy of a free electron in an electromagnetic field.
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Equation
The ponderomotive energy is given by
where
In terms of the laser intensity
where
Atomic units
In atomic units,
Derivation
The formula for the ponderomotive energy can be easily derived. A free particle of charge
The acceleration of the particle is
Because the electron executes harmonic motion, the particle's position is
For a particle experiencing harmonic motion, the time-averaged energy is
In laser physics, this is called the ponderomotive energy