Lydia Prugger (born 22 January 1969) from Ramsau am Dachstein is an Austrian ski mountaineer.
Prugger was inspired ski mountaineering by her father and later by her husband, who is a trained mountain guide. She has held the women's record at the Hochwurzen-Berglauf since 2006, and has been member of the national team since the foundation of the ASKIMO.
2006: 1st and course record, Hochwurzen-Berglauf
2007:
1st, Hochwurzen-Berglauf
1st, Lesachtal ski mountaineering run
1st, Loser ski mountaineering race
3rd, Knappen-Königs-Trophy, Bischofshofen
4th, Mountain-Attack tour
2008:
1st, Rofan Xtreme within the Austrian Championship
1st and record at the new course, Hochwurzen-Berglauf
1st, Laserzlauf
1st, Lesachtal ski mountaineering run
4th, World Championship vertical race
10th, World Championship single race
2010:
3rd, World Championship relay race (together with Michaela Eßl and Veronika Swidrak)
5th, World Championship team race (together with Michaela Eßl)
6th, World Championship vertical race
7th, World Championship combination ranking
2nd, Mountain Attack tour
2011:
6th, World Championship relay (together with Michaela Eßl and Veronika Swidrak)
8th, World Championship vertical race
2nd, Champ Or Cramp
2010: 4th, (and 3rd in the "international civilian women" ranking), together with Veronika Swidrak and Michaela Eßl
