Occupation author, professor Name Laurel Mellin Genre health | Nationality American Language English Role Author | |
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Books Wired for Joy!, The Solution: 6 Winning, The 3‑Day Solution Plan, The Pathway: Follow th, Shapedown | ||
Ebt orientation with laurel mellin
Laurel Mellin (born April 16, 1949) is an American author of five books focusing on health and weight loss, including The New York Times Best Seller, The Pathway.
Contents
- Ebt orientation with laurel mellin
- Food and AddictionTreating through Emotional Brain Training
- Personal background
- Professional background
- Emotional brain training
- Published works
- References
Food and Addiction:Treating through Emotional Brain Training
Personal background
Laurel Mellin was born April 16, 1949, in Marin County, California. She is a graduate of Redwood High School and holds a Bachelor of Arts in Humanities from the University of California, Berkeley and a PhD in Health Psychology from Northcentral University.
Professional background
Mellin is a health psychologist and an Associate Clinical Professor of Family and Community Medicine and Pediatrics at the University of California, San Francisco's School of Medicine.
Mellin is also the founder of Emotional Brain Training in San Rafael, California. She directs the national research coordinating center for emotional brain training (EBT) in UCSF’s Center for Health and Community, and she has authored two best-selling books on EBT. Mellin has conducted research on the method and has trained psychologists, physicians, and other health professionals to use the tools in their practices. She also directs the nonprofit organization The Institute for Health Solutions, which certifies health professionals in EBT.
Website: http://www.EBT.org
Emotional brain training
According to EBT theory, when the emotional brain is out of balance, a person naturally develop problems with behavior, health, mood, and relationships. EBT focuses on the root cause: stress in the emotional brain. Instead of forcing a person to change behavior, he/she uses a proven method to ease stress in the emotional brain. Behavior, health, mood, and relationships naturally improve.