John Kuc

John Kuc is a former world champion powerlifter from the United States. During the 1970s and 80s, he set numerous powerlifting national and world records, won three International Powerlifting Federation (IPF) world championships and numerous national championships.

Contents

• 1972 raw jo jo white don reinhoudt john kuc mel hennessy don reinhoudt
• John Kuc Strength History Minute
• Personal Records
• References

Although Jon Cole squatted 905 pounds and totaled 2370 pounds (later weighed out at 2364) a bit earlier in a AAU local meet in Phoenix, Arizona on October 28, 1972, Kuc became known as the first man to squat over 900 and total 2300 pounds in a major international competition with a more strict judging at the AAU World Powerlifting Championships on November 11, 1972 by squatting 905 pounds and totaling an impressive 2350 pounds (905-600-845) (raw with just ace bandages), which is still one of the highest raw totals ever achieved until today.

Personal Records

done in official Powerlifting full meets

Squat - 905.0 lbs (410.5 kg) raw with ace-bandage knee wraps @ 322.25 lb. bodyweight

Bench press - 600 lbs (272.2 kg) raw @ 322.25 lb. bodyweight

Deadlift - 870.8 lbs (395.0 kg) raw @ 242.5 lb. bodyweight

Total - 2350 lbs (905-600-845) / 1065.9 kg (410.5-272.2-383.3) raw with ace-bandage wraps @ 322.25 lb. bodyweight

Career aggregate total (best official lifts): 2375.8 lbs (905 + 600 + 870.8)