Japan competed at the 1976 Summer Olympics in Montreal, Quebec, Canada. 213 competitors, 153 men and 60 women, took part in 119 events in 20 sports.
Mitsuo Tsukahara — Gymnastics, Men's Horizontal BarSawao Kato — Gymnastics, Men's Parallel BarsShun Fujimoto, Sawao Kato, Hiroshi Kajiyama, Mitsuo Tsukahara, and Eizo Kenmotsu — Gymnastics, Men's Team Combined Exercises CompetitionIsamu Sonoda — Judo, Men's Middleweight (80 kg)Kazuhiro Ninomiya — Judo, Men's Half-Heavyweight (93 kg)Haruki Uemura — Judo, Men's Open ClassYuko Arakida, Takako Iida, Katsuko Kanesaka, Kiyomi Kato, Echiko Maeda, Noriko Matsuda, Mariko Okamoto, Takako Shirai, Shoko Takayanagi, Hiromi Yano, Juri Yokoyama, and Mariko Yoshida — Volleyball, Women's Team CompetitionYuji Takada — Wrestling, Men's Freestyle FlyweightJiichiro Date — Wrestling, Men's Freestyle WelterweightHiroshi Michinaga — Archery, Men's Individual CompetitionSawao Kato — Gymnastics, Men's All-Around Individual CompetitionEizo Kenmotsu — Gymnastics, Men's Horizontal BarMitsuo Tsukahara — Gymnastics, Men's Long Horse VaultEizo Kenmotsu — Gymnastics, Men's Pommeled HorseKoji Kuramoto — Judo, Men's Half Middleweight (70 kg)Mitsuo Tsukahara — Gymnastics, Men's All-Around Individual CompetitionMitsuo Tsukahara — Gymnastics, Men's Parallel BarsHiroshi Kajiyama — Gymnastics, Men's Long Horse VaultSumio Endo — Judo, Men's HeavyweightKenkichi Ando — Weightlifting, Men's BantamweightKazumasa Hirai — Weightlifting, Men's FeatherweightKoichiro Hirayama — Wrestling, Men's Greco-Roman FlyweightAkira Kudo — Wrestling, Men's Freestyle Light FlyweightMasao Arai — Wrestling, Men's Freestyle BantamweightYasaburo Sugawara — Wrestling, Men's Freestyle LightweightIn their second Olympic archery competition, Japan won a silver medal and placed third on the national leaderboard for the sport. The medal was won by Hiroshi Michinaga. Two men and two women competed for Japan.
Women's Individual Competition:
Minako Sato — 2308 points (→ 14th place)Kyoko Yamazaki — 2094 points (→ 26th place)Men's Individual Competition:
Hiroshi Michinaga — 2502 points (→ Silver Medal)Takanobu Nishi — 2422 points (→ 8th place)Men's 10.000 metres
Toshiaki KamataHeat — 28:36.21 (→ did not advance)Men's Marathon
Shigeru So — 2:18:26 (→ 20th place)Noriyasu Mizukami — 2:18:44 (→ 21st place)Akio Usami — 2:22:29 (→ 32nd place)Men's High Jump
Katsumi FukuraQualification — 2.13m (→ did not advance)Kazunori KoshikawaQualification — 2.13m (→ did not advance)Men's 20 km Race Walk
Yoshio Morikawa — 1:42:20 (→ 34th place)Men's Team CompetitionPreliminary Round (Group A):Lost to Canada (76-104)Lost to Mexico (90-108)Lost to Cuba (56-97)Lost to Soviet Union (69-123)Lost to Australia (79-117)Classification Match:9th/11th place: Lost to Puerto Rico (91-111) → 11th placeTeam RosterShigeaki AbeNobuo ChigusaSatoshi MoriShoji YukiYutaka FujimotoHirofumi NumataKiyohide KuwataKoji YamamotoShigeto ShimizuFumio SaitoNorihiko KitaharaHideki HamaguchiHead Coach: Masahiko Yoshida.Women's Team CompetitionTeam RosterKimiko HashimotoKazuko KadoyaKimi WakitashiroMieko FukuiMiyako OtsukaMiho MatsuokaKazuyo HayashidaTeruko MiyamotoKeiko NamaiReiko AonumaSachiyo YamamotoMisako SatakeHead Coach: Masatoshi OzakiMen's Light Flyweight (– 48 kg)
Noboru Uchizama- First Round — Lost to Brendan Dunne (IRL), RSC-2
Men's Flyweight (– 51 kg)
Toshinori Koga- First Round — Bye
- Second Round — Defeated Virgilio Palomo (COL), 5:0
- Third Round — Lost to Ramón Duvalón (CUB), 0:5
Five cyclists represented Japan in 1976.
SprintYoshikazu Cho — 5th place1000m time trialYoshikazu Cho — 1:09.664 (→ 17th place)Individual pursuitYoichi Machishima — 15th placeTeam pursuitYoichi MachishimaTadashi OgasawaraYoshiaki OgasawaraTsutomu OkaboriEight fencers, four men and four women, represented Japan in 1976.
Men's foilMasanori KawatsuNoriyuki SatoToshio JingoMen's team foilMasanori Kawatsu, Hideaki Kamei, Toshio Jingo, Noriyuki SatoWomen's foilHideko OkaYukari KajiharaMariko YoshikawaWomen's team foilHideko Oka, Mariko Yoshikawa, Hiroko Kamada, Yukari KajiharaThree male pentathletes represented Japan in 1976.
Men's Individual Competition:
Shoji Uchida — 4850 points (→ 31st place)Akira Kubo — 4700 points (→ 37th place)Hiroyuki Kawazoe — 4591 points (→ 40th place)Men's Team Competition:
Uchida, Kubo, and Kawazoe — 14234 points (→ 12th place)Men's Team CompetitionPreliminary Round (Group B)Defeated Italy (3-0)Defeated Brazil (3-0)Lost to Soviet Union (0-3)Semi FinalsLost to Poland (2-3)Bronze Medal MatchLost to Cuba (0-3) → Fourth placeTeam RosterTaka MaruiyamaKatsutoshi NekodaKatsumi OdaTetsuo NishimotoYassunori YassudaYoshi FukaoShoichi YanagimotoMikiyasu TanakaTadayoshi YokotaSeiji OhkoKinji ShimaokaTetsuo SatōHead Coach: Tsutomu KoyamaWomen's Team CompetitionPreliminary Round (Group A)Defeated Hungary (3-0)Defeated Peru (3-0)Defeated Canada (3-0)Semi FinalsDefeated South Korea (3-0)FinalDefeated Soviet Union (3-0) → Gold MedalTeam RosterTakako IidaMariko OkamotoEchiko MaedaNoriko MatsudaTakako ShiraiKiyomi KatoYuko ArakidaKatsuko KanesakaMariko YoshidaShoko TakayanagiHiromi YanoJuri YokoyamaHead Coach: Shigeo Yamada