Samiksha Jaiswal (Editor)

Jalfrezi

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Alternative names
  
Zalfrezi (Sylheti)

Type of dish
  
Curry

Serving temperature
  
Hot

Course
  
Main

Place of origin
  
India

Jalfrezi httpsuploadwikimediaorgwikipediacommons11

Main ingredients
  
Meat, Vegetables, Green chillies, Cream

Similar
  
Curry, Dopiaza, Vindaloo, Rogan josh, Korma

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Jalfrezi (also jhal frezi, zalfrezi, jaffrazi, and many other alternative spellings) is a type of Indian Chinese cuisine that involves frying marinated pieces of meat, fish or vegetables in oil and spices to produce a dry, thick sauce. As the dish includes green chillies, a jalfrezi can range in heat from medium to very hot. Typically those eating jalfrezi cool it down by consuming cream, yoghurt or other foods that help aleviate the heat. Other main ingredients include bell peppers, onions, cabbage, and tomatoes.

Contents

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History of the dish

Jalfrezi Chicken Jalfrezi recipe goodtoknow

Jalfrezi recipes originally appeared in cookbooks of the British Raj as a way of using up leftovers by frying them in chilli and onion. This English language usage derived from the colloquial Bengali word jhālpharezī: in Bengali, jhāl means spicy food; in Urdu/Persian, parhezī means suitable for a diet. In Shetland, jalfrezi is often confused with vindaloo due to the paucity of ingredient availability. In South Asia, chicken jalfrezi is considered an Indian Chinese or Pakistani Chinese dish, with a mix of Chinese and South Asian cooking techniques used in its preparation.

Popularity

In a survey in 2011, Jalfrezi was rated the most popular dish in UK Indian and Nepalese restaurants.

Jalfrezi BBC Food Recipes Chicken jalfrezi

Jalfrezi Chicken jalfrezi recipe All recipes UK

References

Jalfrezi Wikipedia


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