Honey Bunches of Oats

Updated on Nov 23, 2023

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Eating honey bunches of oats at 6 am

Honey Bunches of Oats is a cold cereal by Post Holdings. Created by lifelong Post employee Vernon J. Herzing by mixing several Post's cereals together and having his daughter taste them, Honey Bunches of Oats was introduced to markets in 1989 after three years of development. The cereal is made up of three kinds of flakes and oat clusters baked with a hint of honey. It is marketed as a source of whole grain. Other varieties have almonds or fruits added into the mix.

Honey Bunches of Oats Honey Bunches of Oats Post Consumer Brands

Honey bunches of oats cereal time

Ingredients

Honey Bunches of Oats Cereal Eats We Try All the Honey Bunches of Oats Flavors Serious Eats

The ingredients of the cereal are corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, vegetable oil (canola or sunflower oil), rice flour, wheat flour, malted barley flour, salt, rice, whey (from milk), honey, malted corn and barley syrup, caramel color, artificial flavor, annato extract (color)

Varieties

Current, past, and limited editions [1]:

Honey Roasted

Almonds

Peaches

Strawberries

Shaw

Raisin Medley

Vanilla Bunches

Bananas Bunches

Pecan Bunches

Apples and Cinnamon Bunches

Cinnamon Bunches

Real Chocolate Clusters

Vanilla Clusters

Fruit Blends Banana Blueberry

Fruit Blends Peach Raspberry

Fruit Blends Apple Strawberry (Debuted in January 2013)

Tropical Blends – Mango Coconut

Just Bunches Honey Roasted

Just Bunches Cinnamon

Just Bunches Caramel

Greek Honey Crunch (Debuted in January 2013)

Greek Mixed Berry

Granola – Honey Roasted

Granola – Raspberry

Granola – Cinnamon

Granola – Protein Chocolate

Morning Energy – Chocolatey Almond Crunch

Morning Energy – Cinnamon Crunch

Vitamins and minerals

Honey Bunches of Oats Post Honey Bunches of Oats 111 a Box at Fred Meyer

Honey Bunches of Oats contains iron, niacinamide, vitamin B6, vitamin A palmitate, riboflavin (vitamin B₂), thiamine mononitrate (vitamin B1), zinc oxide (source of zinc), folic acid, vitamin B₁₂, vitamin D.