[internal
confidence,
mental
unification] equani-
mous,
mindful | ||
seclusion-
born;
pervades
body samādhi-
born;
pervades
body pervades
physical
body aban-
doned
(as is
pain) equani-
mous,
mindful mindfull;
neither
pleasure
nor pain |
Upekkhā (in Pali: upekkhā उपेक्खा; Sanskrit: upekṣā उपेक्षा), is the Buddhist concept of equanimity. As one of the Brahma Vihara (meditative states), it is a pure mental state cultivated on the Buddhist path to nirvāna.
Contents
Pali literary contexts
In the Pali Canon and post-canonical commentary, upekkha is identified as an important step in one's spiritual development in a number of places:
Similarity with non-Buddhist Concepts
Ataraxia and apatheia are similar terms in Greek philosophy.
Contemporary exposition
American Buddhist monk Bhikkhu Bodhi wrote:
“The real meaning of upekkha is equanimity, not indifference in the sense of unconcern for others. As a spiritual virtue, upekkha means stability in the face of the fluctuations of worldly fortune. It is evenness of mind, unshakeable freedom of mind, a state of inner equipoise that cannot be upset by gain and loss, honor and dishonor, praise and blame, pleasure and pain. Upekkha is freedom from all points of self-reference; it is indifference only to the demands of the ego-self with its craving for pleasure and position, not to the well-being of one's fellow human beings. True equanimity is the pinnacle of the four social attitudes that the Buddhist texts call the 'divine abodes': boundless loving-kindness, compassion, altruistic joy, and equanimity. The last does not override and negate the preceding three, but perfects and consummates them.”References
Upekkha Wikipedia(Text) CC BY-SA