Name Stu Mittleman | ||
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Stu mittleman slow burn book review high carb or high fat best for weight loss performance
Stu Mittleman is an ultradistance running champion, as well as a fitness/running coach and author.
Contents
- Stu mittleman slow burn book review high carb or high fat best for weight loss performance
- Marathon training tip by stu mittleman
- References
Mittleman set three consecutive American 100-Mile Road Race records in the US National Championships 1980–1982. His fastest 100-Mile Run was 12 hours 56 min [1]. In 1986, he won the 1,000 Mile World Championship and set a new world record by running the distance (1 609.344 kilometers) in 11 days, 20 hours, 36 min. 50 sec. Mittleman set three consecutive American Records in the 6 Day Race, the final one being set in 1985 at the University of Colorado Field House. One record, which still stands: 577.75 miles in 6 days.
In December 2008, Mittleman became the sixth American – the third American male – to be inducted into the American Ultrarunning Hall of Fame.
Marathon training tip by stu mittleman
