A slant board is a board set at an angle or slant. Such boards may be used for a variety of exercises. There are two varieties:
- a long padded board which will accommodate the full length of the lying body
- a smaller wooden platform for standing upon.
Calf muscles
The calf muscles or triceps surae may be stretched by a daily exercise of standing upon a slant board.
References
Slant board Wikipedia(Text) CC BY-SA