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Sissoo spinach

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Scientific name
  
Alternanthera sissoo

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Similar
  
Alternanthera filifolia, Alternanthera caracasana, Alternanthera, Alpinia caerulea, Alternanthera bettzickiana

Brazilian sissoo spinach perennial vegetable


Sissoo spinach, also known as Brazilian spinach, Sambu or Samba lettuce, is a tropical edible groundcover of the genus Alternanthera used as a leaf vegetable. Although it is referred to scientifically as Alternanthera sissoo , there are no known scientific descriptions of its taxonomy.

Contents

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Growing sissoo spinach a perennial leafy green vegetable from cuttings


Description and Cultivation

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Sissoo spinach is a vigorous and spreading groundcover about 30 cm high with crinkly leaves, rooting at the nodes. It does not set viable seed and is not considered invasive. It prefers 50% or more shade and tolerates a wide range of pH soil conditions, though it needs a high amount of nitrogen, organic matter and water. Plants are prone to leaf-eating caterpillar pests and slugs. It can be planted as a living mulch under fruit trees.

Plants are propagated with softwood cuttings.

Use as food

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The leaves are crunchy, slightly more so than the temperate climate spinach, and not slimy. Some cultivars are slightly bitter. They require steaming or boiling when eaten in large quantities because of the presence of oxalates. It is eaten alone as a green or added to other dishes as a spinach substitute. Reportedly, Brazilians usually eat it raw in salads with oil and or vinegar, tomato, and onion, although the literature recommends cooking it. Sissoo spinach can be added to quiches, pies, curries, dals, pasta sauces, lasagna or added to dishes and stir-fries late in the cooking process as a spinach substitute and to add a nutty flavour.

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References

Sissoo spinach Wikipedia


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