I love writing and learning new things in order to better educate those in need. I also enjoy hackathons and adventures around the world.
Sally Edwards
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Name
Sally Edwards
Role
Author
Books
Be a Better Runner: Real Worl, The Heart Rate Monitor B, Triathlons for Women, The Heart Rate Monitor G, Heart Zones Cycling
Sally Edwards - Lotah Lah (Chutney)
Sally Edwards (born September 10, 1947) is a best-selling author, entrepreneur, professional triathlete, professional speaker, and iPhone app developer. She is one of the pioneers in the Olympic sport of triathlon. Sally resides in Sacramento, California. Edwards has helped to organize both the national and international governing body for the sport triathlon and was just inducted into the Triathlon Hall of Fame. She also wrote the first book on triathlons, and 6 subsequent books on the sport.[1]
Edwards is an entrepreneur, who has founded six companies including:
Upbeat Workouts, the new iPhone App that matches your music to your steps for runners, walkers, cyclists.
ZONING Fitness, a patented and branded cardio exercise program using the Blink flashing zones heart rate monitor,
Fleet Feet Sports (a chain of franchise retail sports stores);
Yuba Snowshoes (sports-performance snowshoes); [2] and most recently,
Heart Zones USA an international fitness and health training and education company,
The Sally Edwards Company, a professional speaking business.[3]
She is also a professional motivational speaker, who has advised thousands on how to run a successful business and on how to find and live the fitness lifestyle.
Sports career
Sally Edwards has completed over 150 races including more than 75 Danskin Triathlons and 16 Ironman Triathlons. She is a former holder of the master's world record in the Ironman, and the national spokesperson for the Danskin series of women-only sprint triathlons. Her background in multi-sport competition is extensive. She has won the Western States 100 Mile Endurance Run, the 100 mile Iditashoe Snowshoe Race, Race Across America Relay division, and numerous marathons. She was a member four times of the winning two-woman team in the Ride and Tie championship for team of two humans alternately running and riding an equine partner over a difficult 35-40 mile trail. Her partner in 1987 was Gabriela Anderson-Scheiss who represented Switzerland in 1984 running the first Olympics woman's marathon. She has also participated in adventure races around the world.
Edwards is currently represented by The Buzz Truitt Group, Vancouver, Washington.
Books
Triathlon (1982), Fleet Feet Press
Triathlon: A Triple Fitness Sport: The first complete guide to challenge you to a new total fitness (1982)
The Woman Runner's Training Diary (1984)
The Triathlon Training and Racing Book (1985)
The Equilibrium Plan: Balancing Diet and Exercise for Lifetime Fitness (1987)
Triathlons for Kids (1992)
The Heart Rate Monitor Book (1992)
Heart Rate Monitor Book (1993)
Heart Zone Training: Exercise Smart, Stay Fit, and Live Longer (1996) [4]
Smart Heart: High Performance Heart Zone Training (1997)
Caterpillars to Butterflies by Triathletes (from the Danskin Women's Triathlon Series) (1997). Coauthored by Maggie Sullivan
The Heart Rate Monitor Guidebook to Heart Zone Training (revised 2010)
The Heart Rate Monitor Log (2000)
The Triathlon Log (2000)
The Complete Book of Triathlons (2001)
The Heart Rate Monitor Workbook for Indoor Cyclists (2001) co authored by Sally Reed [5]
The Heart Rate Monitor Book for Outdoor and Indoor Cyclists: A Heart Zone Training Program (2002) co authored by Sally Reed [6]
Triathlons for Women: Training Plans, Equipment, Nutrition (2002)
Triathlons for Women: Revised 2010
Be a Better Runner: 2011
ZONING, Fitness in a Blink 2012
Swaim, Deve; Sally Edwards (February 2002). Middle School Healthy Hearts in the Zone: Heart Rate Monitoring Program for Lifelong Fitness. Idaho: Human Kinetics Publishers. p. 121 pages. ISBN 0-7360-4176-1.
Swaim, Deve; Sally Edwards (2002-09-17). High School Healthy Hearts in the Zone: A Heart Rate Monitoring Program for Lifelong Fitness. Idaho: Human Kinetics Publishers. p. 328 pages. ISBN 0-7360-4177-X.
Edwards, Sally; Lorraine Brown (2003-05-06). fit AND fat: The 8-Week Heart Zones Program. Indianapolis, Indiana: Alpha Books. p. 304 pages. ISBN 0-02-864423-9.
Rudd, Dan; Sally Edwards (September 2004). Health in a Heartbeat. Heart Zones. p. 138 pages. ISBN 0-9700130-5-1.
Edwards, Sally; Sally Reed (2006). Heart Zones Cycling: The Avid Cyclist's Guide to Riding Faster and Farther. Boulder, Colorado: VeloPress. p. 296 pages. ISBN 1-931382-84-0. [7]
