Name Ruan Vries | ||
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Hurdle quick feet technique session ruan de vries
Ruan de Vries (1 February 1986-) is a hurdler from South Africa. In 2010 he competed at the 2010 African Championships in Nairobi and won the bronze medal in the 110 metre hurdles with a time of 13.98 seconds.
Contents
Ruan de vries hurdle drill
Education
He is a student at the University of Pretoria.
References
Ruan de Vries Wikipedia(Text) CC BY-SA