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Pork jowl

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Pork jowl (alternately called jowl bacon or, especially in the Southern United States, hog jowl) is cured and smoked cheeks of pork. Hog jowl is a staple of soul food, but is also used outside the United States; the Italian non-smoked variant is called guanciale.

Contents

Pork jowl bacon


Uses

Jowl bacon can be fried and eaten as a main course, similar to streaky bacon, such as in a traditional full English breakfast. Often, it is used as a seasoning for beans, black-eyed peas or cooked with leafy green vegetables such as collard greens or turnip greens in a traditional Southeastern meal. A Southern US tradition of eating black-eyed peas and greens with either pork jowls or fatback on New Year's Day to ensure prosperity throughout the new year goes back hundreds of years.

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Jowl meat may also be chopped and used as a garnish, similar to bacon bits, or served in sandwich form.

Pork jowl can be used as a binding ingredient in pork liver sausages such as liverwurst and braunschweiger.

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Because pork jowl is cured, like many other cuts of pork, it has been a traditional wintertime food as it is able to be stored for long periods of time without refrigeration.

Health risks

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Like most cured pork products, pork jowls are high in nitrates and sodium, which give the potential for health risks, particularly for those with a family history of heart disease.

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References

Pork jowl Wikipedia