Sneha Girap (Editor)

Parminder Nagra

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Occupation
  
Actress

Height
  
1.58 m

Role
  
Film actress


Name
  
Parminder Nagra

Years active
  
1991–present

Children
  
Kai David Singh Stenson

Parminder Nagra 1195199parmindernagraatthesecondannual950x01jpg

Full Name
  
Parminder Kaur Nagra

Born
  
5 October 1975 (age 48) (
1975-10-05
)
Leicester, Leicestershire, England, UK

Spouse
  
James Stenson (m. 2009–2013)

Parents
  
Sukha Nagra, Nashuter Nagra

Movies and TV shows
  
Similar People
  
Mozhan Marno, James Stenson, Megan Boone, Jonathan Rhys Meyers, Gurinder Chadha

Profiles

Parminder Kaur Nagra (born 5 October 1975) is a British film and television actress, known for playing Jess in the 2002 film Bend It Like Beckham and Dr. Neela Rasgotra in the NBC medical drama ER from 2003 to 2009. She has had several other major television roles, including a starring role as Meera Malik in the NBC crime drama The Blacklist from 2013 to 2014 and a recurring role on the ABC/Marvel Television series Agents of S.H.I.E.L.D. as Ellen Nadeer for its 4th season.

Contents

Parminder Nagra Parminder Nagra And Robert Forster Join FoxJJ Abrams

Parminder nagra


Parminder Nagra remembers ER


Early life

Parminder Nagra Parminder Parminder Nagra Photo 711443 Fanpop

Nagra was born in Leicester, Leicestershire, England, to Sukha and Nashuter Nagra, Sikh factory workers who emigrated from the Punjab region of India in the 1960s. She is the eldest of four children with two brothers and a sister. Nagra attended the Northfield House Primary School in Leicester. At her comprehensive school, Soar Valley College, she played the viola in the youth orchestra and also appeared in her first theatrical productions.

Parminder Nagra Parminder Parminder Nagra Photo 711473 Fanpop

A few months after sitting her A-levels and leaving school, Nagra was approached by Jez Simons, her former drama instructor, about becoming part of the Leicester-based theatre company Haithizi Productions, for which he served as the artistic director. She accepted and was cast as a chorus member in the 1994 musical Nimai presented at the Leicester Haymarket Theatre. Only a week into rehearsals, she was switched from the chorus to replace the lead actress, who had dropped out. Simons recalls that Nagra, a good singer and actress, also had a quality that raised her above other actresses which led him to select her as the new lead.

1990s to early 2000s

Parminder Nagra Parminder Nagra Wikipedia the free encyclopedia

Nagra left Leicester for London and decided not to go to university. Instead she pursued a theatrical career and her childhood ambition of becoming an actress. Nagra's first London theatrical job came in 1994, when she was cast as the Princess in the pantomime Sleeping Beauty at the Theatre Royal Stratford East. After Sleeping Beauty, Nagra worked with small Indian theatre companies such as Tara Arts and Tamasha. These roles eventually led to radio and television appearances that defined her career throughout most of the 1990s. She also appeared in "The 6th Wonder of the World: The Kali Tutti Story", in 1994. In 1996, Nagra took a small part in Chikamatsu Monzaemon's Fair Ladies at a Game of Poem Cards that was performed at Cottesloe, Royal National Theatre.

Parminder Nagra parminder nagra twitter Sherryn Daniel39s Blog

Despite lacking formal theatrical training, Nagra signed with Joan Brown, a veteran London-based agent, after which she was cast in small television roles in the British medical drama Casualty, and in the television film King Girl, in which Nagra played an abusive member of an all-girl gang. In 1997, Nagra appeared in the three-part drama Turning World opposite Roshan Seth. The following year, she appeared on Casualty again. In 1999, she played a convenience store clerk in the television movie Donovan Quick, starring Colin Firth. Also of note were appearances on the British comedy Goodness Gracious Me. Nagra also co-starred in radio plays including, amongst others, plays by Tanika Gupta. In 1998, Nagra co-starred in the radio play Dancing Girls of Lahore which was co-written by her future Bend It Like Beckham co-star Shaheen Khan.

Nagra's other notable stage roles during this period include:

  • Skeleton (1997), with critical acclaim for her "bright-eyed vivacity" as the village girl
  • A Tainted Dawn (1997) where she played a Hindu boy accidentally left in Pakistan and brought up by a Muslim couple
  • Fourteen Songs, Two Weddings & A Funeral (1998) where she showed her skills as a romantic comedian, also to critical acclaim
  • Krishna's Lila—A Play of the Asian World (1999) where she was part of a five-person cast in a controversially titled piece
  • The Square Circle (1999) in the demanding role of an illiterate peasant girl who becomes a rape victim
  • River on Fire (2000), as Kiran, in a retelling of Sophocles' Antigone
  • In 2001, Nagra voiced a Muslim girl in the docu-drama Arena: The Veil about women who choose to wear the Muslim head scarf. In 1997, not long after Fair Ladies at a Game of Poem Cards, Nagra was cast in Oh Sweet Sita, an adaptation of Indian mythology about Rama and his wife Sita, in the title role of Sita. During that time, Nagra caught the attention of director Gurinder Chadha.

    Bend It Like Beckham

    Nagra co-starred in Gurinder Chadha's comedy-drama Bend It Like Beckham, which became her breakthrough film, opposite Jonathan Rhys Meyers, Anupam Kher, Shaheen Khan and Keira Knightley, for whom this film also became a career breakthrough. It was directed by Chadha. Nagra played Jesminder "Jess" Bhamra, a teenage Sikh football player who idolises football superstar David Beckham and defies her traditional parents to pursue her dreams of playing football. The small-budget film was a critical and financial success in the United Kingdom, eventually making the leap around the world and to Canada and the United States where it earned over $30 million at the box office. The script was written by Chadha with her husband Paul Mayeda Berges and Guljit Bindra with Nagra in mind. While initially indifferent to the game of football, Nagra found the football-centred story to be both funny and touching. She agreed to audition and eventually accepted the role. An intensive ten-week training course in the game Futebol De Salao, coached by Simon Clifford, put Nagra through rigorous nine-hour-a-day workouts. Nagra learned to "bend" or curve the ball in flight, as she did in a scene in the film. Acknowledging Nagra's actual burn-scarred leg, Chadha wrote it into the film.

    Nagra received critical and professional acclaim for her performance. She was nominated, and won, several awards, including the FIFA Presidential Award (2002), making her the first woman to have done so.

    2004–present

    Not long after filming ended on Bend It Like Beckham, Nagra co-starred in the fantasy romantic comedy Ella Enchanted opposite Anne Hathaway where she played Areida, the best friend of Hathaway's title character. In addition, she took on two notable television roles for Channel 4—as Viola/Cesario in a multicultural version of William Shakespeare's Twelfth Night, and as Heere Sharma in the two-part Anglo-Indian drama Second Generation, loosely based on Shakespeare's King Lear, directed by Jon Sen and starring Om Puri. Although Second Generation was a ratings flop, it was a critical success, earning a place in The Observer newspaper's top 10 British TV programmes of 2003. It garnered Nagra an Ethnic Multicultural Media Academy (EMMA) Award. For the role, Nagra had to gain the courage to do some of the love scenes that she had vowed not to do as an actress. Her visit to Calcutta to film the final scenes set there was Nagra's first visit to India.

    While on a promotional junket in Los Angeles for Bend It Like Beckham, Nagra was informed by her agent that John Wells, one of the producers of the NBC medical drama ER, was interested in meeting her. Bend It Like Beckham writer and director Gurinder Chadha revealed during a 2007 episode of BBC's Movie Connections that she arranged the meeting, because she had recommended Nagra for the role of the new Indian character in ER during a conversation with her friend Wells. At their initial meeting, Wells made Nagra an offer to join the ensemble cast, which she accepted immediately. Recalling the moment, she said, "I had to sit still and act professional, while all the time I just wanted to jump up and run around the room screaming." Not long after the meeting, Nagra signed a one-year contract that included an option for three additional years. Despite her new status, Nagra said, "I don't think Hollywood has changed me at all. The first thing I did when I arrived was buy chapati flour and lentils."

    Nagra made her first appearance on ER on 25 September 2003, in the tenth-season premiere titled "Now What?" as Neela Rasgotra, a new Yale-educated Anglo-Indian medical student at County General Hospital. Wells adapted the role to suit Nagra, so she could use her own English accent while working. Nagra appeared in twenty-one of the season's twenty-two episodes, including the twelfth episode titled "NICU" and the seventeenth episode titled "The Student", episodes in which her character played a central role. Noah Wyle, announcing his departure from the series in 2004, described Nagra as "the future" of ER, and the media concurred, anointing her as one of the show's "golden girls". In October 2008, following the departures of Goran Visnjic, Maura Tierney, and Mekhi Phifer, Nagra became the longest-serving cast member and star of ER and remained so until the series concluded with season 15: episode 22, the two-hour series finale titled "And in the End..." which aired on 2 April 2009.

    When Nagra finished filming the eleventh season of ER in 2005, she returned to her native Leicester to star in Love in Little India directed by Amit Gupta. She was nominated in 2006 for an Asian Excellence Award, in the category of Outstanding Female Television Performance, for her work in ER, and won the award the following year. Nagra was awarded the Honorary Degree of Doctors of Letters by the University of Leicester on 11 July 2007. In 2008, Nagra voiced Cassandra in the DC animated film Batman: Gotham Knight. Then she co-starred as Dr Lucy Banerjee in the Fox science fiction drama Alcatraz which ran for one season from 16 January to 26 March 2012. Nagra starred as CIA agent Meera Malik in the first season of the NBC crime drama The Blacklist from 2013 to 2014.

    Personal life

    While on the set of the Fair Ladies at a Game of Poem Cards, Nagra met Irish actor Kieran Creggan with whom she later moved into a flat in Kennington, South London. They dated for five years.

    On 17 January 2009, after a seven-year relationship, Nagra married photographer James Stenson. Her ER co-stars Scott Grimes and John Stamos performed at the ceremony, and her friend and former ER co-star Maura Tierney officiated. On 19 May 2009, she gave birth to their son Kai David Singh Stenson. On 8 February 2012, it was reported that Nagra had filed for divorce. The divorce was finalised in July 2013.

    Nagra was one of the bearers of the Olympic torch as it passed through London on its way to the 2004 Summer Olympics in Athens.

    Video game

  • Earth Defense Force: Insect Armageddon (2011) - Ops (Voice)
  • Filmography

    Actress
    -
    The Kiss List (post-production)
    2022
    DI Ray (TV Series) as
    DI Rachita Ray
    - Episode #2.3 (2023) - DI Rachita Ray
    - Episode #2.2 (2023) - DI Rachita Ray
    - Episode #2.1 (2023) - DI Rachita Ray
    - Part Three (2022) - DI Rachita Ray
    - Part Two (2022) - DI Rachita Ray
    - Part Four (2022) - DI Rachita Ray
    - Part One (2022) - DI Rachita Ray
    - Episode #2.5 - DI Rachita Ray
    - Episode #2.4 - DI Rachita Ray
    - Episode #2.6 - DI Rachita Ray
    2023
    Maternal (TV Series) as
    Dr. Maryam Afridi
    - Episode #1.6 (2023) - Dr. Maryam Afridi
    - Episode #1.5 (2023) - Dr. Maryam Afridi
    - Episode #1.4 (2023) - Dr. Maryam Afridi
    - Episode #1.3 (2023) - Dr. Maryam Afridi
    - Episode #1.2 (2023) - Dr. Maryam Afridi
    - Episode #1.1 (2023) - Dr. Maryam Afridi
    2021
    Awaken (Short) as
    Rakhi Singh
    2021
    Intergalactic (TV Series) as
    Rebecca Harper
    - Episode #1.8 (2021) - Rebecca Harper
    - Episode #1.7 (2021) - Rebecca Harper
    - Episode #1.6 (2021) - Rebecca Harper
    - Episode #1.5 (2021) - Rebecca Harper
    - Episode #1.4 (2021) - Rebecca Harper
    - Episode #1.3 (2021) - Rebecca Harper
    - Episode #1.2 (2021) - Rebecca Harper
    - Episode #1.1 (2021) - Rebecca Harper
    2020
    Black-ish (TV Series) as
    Dr. Smith
    - Hero Pizza (2020) - Dr. Smith
    2018
    13 Reasons Why (TV Series) as
    Priya Singh
    - Winter Break (2020) - Priya Singh
    - Let the Dead Bury the Dead (2019) - Priya Singh
    - The World Closing In (2019) - Priya Singh
    - Angry, Young and Man (2019) - Priya Singh
    - Bye (2018) - Priya Singh
    2019
    Piney: The Lonesome Pine (Short) as
    Bus Driver (voice)
    2018
    God Friended Me (TV Series) as
    Pria Amar
    - Que Sera Sera (2019) - Pria Amar
    - The Road to Damascus (2019) - Pria Amar
    - Ready Player Two (2019) - Pria Amar
    - 17 Years (2018) - Pria Amar
    - Coney Island Cyclone (2018) - Pria Amar
    2019
    Five Feet Apart as
    Dr. Hamid
    2017
    Fortitude (TV Series) as
    Dr. Sarinda Khatri
    - Episode #3.3 (2018) - Dr. Sarinda Khatri (voice)
    - Episode #2.10 (2017) - Dr. Sarinda Khatri
    - Episode #2.9 (2017) - Dr. Sarinda Khatri
    - Episode #2.8 (2017) - Dr. Sarinda Khatri
    - Episode #2.7 (2017) - Dr. Sarinda Khatri
    - Episode #2.6 (2017) - Dr. Sarinda Khatri
    - Episode #2.5 (2017) - Dr. Sarinda Khatri
    - Episode #2.4 (2017) - Dr. Sarinda Khatri
    - Episode #2.3 (2017) - Dr. Sarinda Khatri
    - Episode #2.2 (2017) - Dr. Sarinda Khatri
    2018
    Bird Box as
    Dr. Lapham
    2018
    Elementary (TV Series) as
    Special Agent Mallick
    - Whatever Remains, However Improbable (2018) - Special Agent Mallick
    - Fit to Be Tied (2018) - Special Agent Mallick
    2017
    Ben 10 (TV Series short) as
    Komal
    - Drive You Crazy (2017) - Komal (voice)
    2016
    Agents of S.H.I.E.L.D. (TV Series) as
    Senator Ellen Nadeer
    - BOOM (2017) - Senator Ellen Nadeer
    - Wake Up (2017) - Senator Ellen Nadeer
    - Broken Promises (2017) - Senator Ellen Nadeer
    - Lockup (2016) - Senator Ellen Nadeer
    - Uprising (2016) - Senator Ellen Nadeer
    2015
    Evil Men (TV Movie) as
    Sarah Killas
    2015
    Kingmakers (TV Movie) as
    Radha
    2015
    NCIS: Los Angeles (TV Series) as
    Ella Deshai
    - Expiration Date (2015) - Ella Deshai
    2014
    Postman Pat: The Movie as
    Nisha Bains (voice)
    2013
    The Blacklist (TV Series) as
    Meera Malik
    - Berlin (No. 8): Conclusion (2014) - Meera Malik
    - Berlin (No. 8) (2014) - Meera Malik
    - The Kingmaker (No. 42) (2014) - Meera Malik
    - The Pavlovich Brothers (Nos. 119-122) (2014) - Meera Malik
    - Milton Bobbit (No. 135) (2014) - Meera Malik
    - Ivan (No. 88) (2014) - Meera Malik
    - Mako Tanida (No. 83) (2014) - Meera Malik
    - The Judge (No. 57) (2014) - Meera Malik
    - Madeline Pratt (No. 73) (2014) - Meera Malik
    - The Cyprus Agency (No. 64) (2014) - Meera Malik
    - The Alchemist (No. 101) (2014) - Meera Malik
    - The Good Samaritan (No. 106) (2014) - Meera Malik
    - Anslo Garrick (No. 16): Conclusion (2013) - Meera Malik
    - Anslo Garrick (No. 16) (2013) - Meera Malik
    - General Ludd (No. 109) (2013) - Meera Malik
    - Frederick Barnes (No. 47) (2013) - Meera Malik
    - Gina Zanetakos (No. 152) (2013) - Meera Malik
    - The Courier (No. 85) (2013) - Meera Malik
    - The Stewmaker (No. 161) (2013) - Meera Malik
    - Wujing (No. 84) (2013) - Meera Malik
    - The Freelancer (No. 145) (2013) - Meera Malik
    2013
    Reckless (TV Movie) as
    Susan
    2013
    Psych (TV Series) as
    Rachael
    - Dead Air (2013) - Rachael
    - Cirque du Soul (2013) - Rachael
    - No Country for Two Old Men (2013) - Rachael
    - Juliet Takes a Luvvah (2013) - Rachael
    2012
    Tron: Uprising (TV Series) as
    Ada
    - Isolated (2012) - Ada (voice)
    2012
    Twenty8k as
    Deeva Jani
    2012
    Alcatraz (TV Series) as
    Dr. Lucy Banerjee
    - Tommy Madsen (2012) - Dr. Lucy Banerjee
    - Garrett Stillman (2012) - Dr. Lucy Banerjee
    - Webb Porter (2012) - Dr. Lucy Banerjee
    - Sonny Burnett (2012) - Dr. Lucy Banerjee
    - The Ames Bros. (2012) - Dr. Lucy Banerjee (credit only)
    - Clarence Montgomery (2012) - Dr. Lucy Banerjee
    - Johnny McKee (2012) - Dr. Lucy Banerjee
    - Paxton Petty (2012) - Dr. Lucy Banerjee
    - Guy Hastings (2012) - Dr. Lucy Banerjee (credit only)
    - Cal Sweeney (2012) - Dr. Lucy Banerjee
    - Kit Nelson (2012) - Dr. Lucy Banerjee
    - Ernest Cobb (2012) - Dr. Lucy Banerjee
    - Pilot (2012) - Dr. Lucy Banerjee
    2011
    Horrid Henry: The Movie as
    Miss Lovely
    2011
    Earth Defense Force: Insect Armageddon (Video Game) as
    Ops
    2010
    The Whole Truth (TV Series) as
    Pilar Shirazee
    - Liars (2010) - Pilar Shirazee
    2010
    Tere Ishq Nachaya as
    Harpreet (Kamal's cousin) (as Parminder Kaur)
    2003
    ER (TV Series) as
    Neela Rasgotra
    - And in the End- (2009) - Neela Rasgotra
    - I Feel Good (2009) - Neela Rasgotra
    - Shifting Equilibrium (2009) - Neela Rasgotra
    - Old Times (2009) - Neela Rasgotra
    - What We Do (2009) - Neela Rasgotra
    - T-Minus-6 (2009) - Neela Rasgotra
    - The Beginning of the End (2009) - Neela Rasgotra
    - The Family Man (2009) - Neela Rasgotra
    - A Long, Strange Trip (2009) - Neela Rasgotra
    - Love Is a Battlefield (2009) - Neela Rasgotra
    - Dream Runner (2009) - Neela Rasgotra
    - Separation Anxiety (2009) - Neela Rasgotra
    - The High Holiday (2008) - Neela Rasgotra
    - Let It Snow (2008) - Neela Rasgotra
    - Age of Innocence (2008) - Neela Rasgotra
    - Heal Thyself (2008) - Neela Rasgotra
    - Oh, Brother (2008) - Neela Rasgotra
    - Haunted (2008) - Neela Rasgotra
    - Parental Guidance (2008) - Neela Rasgotra
    - The Book of Abby (2008) - Neela Rasgotra
    - Another Thursday at County (2008) - Neela Rasgotra
    - Life After Death (2008) - Neela Rasgotra
    - The Chicago Way (2008) - Neela Rasgotra
    - Tandem Repeats (2008) - Neela Rasgotra
    - Under Pressure (2008) - Neela Rasgotra
    - Truth Will Out (2008) - Neela Rasgotra
    - -As the Day She Was Born (2008) - Neela Rasgotra
    - Owner of a Broken Heart (2008) - Neela Rasgotra
    - Atonement (2008) - Neela Rasgotra
    - Believe the Unseen (2008) - Neela Rasgotra
    - Status Quo (2008) - Neela Rasgotra
    - 300 Patients (2007) - Neela Rasgotra
    - Skye's the Limit (2007) - Neela Rasgotra
    - Coming Home (2007) - Neela Rasgotra
    - Blackout (2007) - Neela Rasgotra
    - The Test (2007) - Neela Rasgotra
    - Under the Influence (2007) - Neela Rasgotra
    - Gravity (2007) - Neela Rasgotra
    - Officer Down (2007) - Neela Rasgotra
    - In a Different Light (2007) - Neela Rasgotra
    - The War Comes Home (2007) - Neela Rasgotra
    - The Honeymoon Is Over (2007) - Neela Rasgotra
    - Sea Change (2007) - Neela Rasgotra
    - I Don't (2007) - Neela Rasgotra
    - Lights Out (2007) - Neela Rasgotra
    - Family Business (2007) - Neela Rasgotra
    - Photographs and Memories (2007) - Neela Rasgotra
    - From Here to Paternity (2007) - Neela Rasgotra
    - Crisis of Conscience (2007) - Neela Rasgotra
    - Dying Is Easy- (2007) - Neela Rasgotra
    - Murmurs of the Heart (2007) - Neela Rasgotra
    - A House Divided (2007) - Neela Rasgotra
    - Breach of Trust (2007) - Neela Rasgotra
    - City of Mercy (2006) - Neela Rasgotra
    - Tell Me No Secrets- (2006) - Neela Rasgotra
    - Scoop and Run (2006) - Neela Rasgotra
    - Reason to Believe (2006) - Neela Rasgotra
    - Jigsaw (2006) - Neela Rasgotra
    - Heart of the Matter (2006) - Neela Rasgotra
    - Ames v. Kovac (2006) - Neela Rasgotra
    - Parenthood (2006) - Neela Rasgotra
    - Somebody to Love (2006) - Neela Rasgotra
    - Graduation Day (2006) - Neela Rasgotra
    - Bloodline (2006) - Neela Rasgotra
    - Twenty-One Guns (2006) - Neela Rasgotra
    - The Gallant Hero & the Tragic Victor (2006) - Neela Rasgotra
    - There Are No Angels Here (2006) - Neela Rasgotra (credit only)
    - No Place to Hide (2006) - Neela Rasgotra
    - Strange Bedfellows (2006) - Neela Rasgotra
    - Lost in America (2006) - Neela Rasgotra
    - Out on a Limb (2006) - Neela Rasgotra
    - Darfur (2006) - Neela Rasgotra
    - Quintessence of Dust (2006) - Neela Rasgotra
    - Body & Soul (2006) - Neela Rasgotra
    - Split Decisions (2006) - Neela Rasgotra
    - If Not Now (2006) - Neela Rasgotra
    - All About Christmas Eve (2005) - Neela Rasgotra
    - I Do (2005) - Neela Rasgotra
    - Two Ships (2005) - Neela Rasgotra
    - The Human Shield (2005) - Neela Rasgotra
    - Dream House (2005) - Neela Rasgotra
    - Wake Up (2005) - Neela Rasgotra
    - Blame It on the Rain (2005) - Neela Rasgotra
    - Man with No Name (2005) - Neela Rasgotra
    - Nobody's Baby (2005) - Neela Rasgotra
    - Cañon City (2005) - Neela Rasgotra
    - The Show Must Go On (2005) - Neela Rasgotra
    - Carter est Amoureux (2005) - Neela Rasgotra
    - You Are Here (2005) - Neela Rasgotra
    - Ruby Redux (2005) - Neela Rasgotra
    - Refusal of Care (2005) - Neela Rasgotra
    - Back in the World (2005) - Neela Rasgotra
    - Here and There (2005) - Neela Rasgotra
    - Alone in a Crowd (2005) - Neela Rasgotra
    - Just as I Am (2005) - Neela Rasgotra
    - Middleman (2005) - Neela Rasgotra
    - The Providers (2005) - Neela Rasgotra
    - Only Connect (2005) - Neela Rasgotra
    - Skin (2005) - Neela Rasgotra
    - Twas the Night (2004) - Neela Rasgotra
    - Shot in the Dark (2004) - Neela Rasgotra
    - White Guy, Dark Hair (2004) - Neela Rasgotra
    - Time of Death (2004) - Neela Rasgotra
    - Intern's Guide to the Galaxy (2004) - Neela Rasgotra
    - Fear (2004) - Neela Rasgotra
    - Try Carter (2004) - Neela Rasgotra
    - Damaged (2004) - Neela Rasgotra
    - One for the Road (2004) - Neela Rasgotra
    - Drive (2004) - Neela Rasgotra
    - Midnight (2004) - Neela Rasgotra
    - Abby Normal (2004) - Neela Rasgotra
    - Just a Touch (2004) - Neela Rasgotra
    - Where There's Smoke (2004) - Neela Rasgotra
    - The Student (2004) - Neela Rasgotra
    - Forgive and Forget (2004) - Neela Rasgotra
    - Blood Relations (2004) - Neela Rasgotra
    - Impulse Control (2004) - Neela Rasgotra
    - Get Carter (2004) - Neela Rasgotra
    - NICU (2004) - Neela Rasgotra
    - Touch & Go (2004) - Neela Rasgotra
    - Makemba (2003) - Neela Rasgotra
    - Missing (2003) - Neela Rasgotra
    - Freefall (2003) - Neela Rasgotra
    - Death and Taxes (2003) - Neela Rasgotra
    - The Greater Good (2003) - Neela Rasgotra
    - Out of Africa (2003) - Neela Rasgotra
    - Shifts Happen (2003) - Neela Rasgotra
    - Dear Abby (2003) - Neela Rasgotra
    - Now What? (2003) - Neela Rasgotra
    2008
    Compulsion (TV Movie) as
    Anjika Indrani (Anji)
    2008
    In Your Dreams as
    Charlie
    2008
    Batman: Gotham Knight (Video) as
    Cassandra (voice)
    2005
    Maya the Indian Princess (Short)(voice)
    2004
    Ella Enchanted as
    Areida
    2003
    Second Generation (TV Movie) as
    Heere Sharma / Sonali Sharma (as Parminder K. Nagra)
    2003
    Twelfth Night, or What You Will (TV Movie) as
    Viola
    2002
    Always and Everyone (TV Series) as
    Sunita Verma
    - The Last Will and Testament of Robert Kingsford (2002) - Sunita Verma (as Parminder K. Nagra)
    - Do Not Pass Go (2002) - Sunita Verma (as Parminder K. Nagra)
    - Death of an Everyday Occurance (2002) - Sunita Verma (as Parminder K. Nagra)
    - Warrior's Heart (2002) - Sunita Verma (as Parminder K. Nagra)
    - Against the State (2002) - Sunita Verma (as Parminder K. Nagra)
    - Out of Time (2002) - Sunita Verma (as Parminder K. Nagra)
    - The Protege (2002) - Sunita Verma (as Parminder K. Nagra)
    - A New Breed (2002) - Sunita Verma (as Parminder K. Nagra)
    2002
    Bend It Like Beckham as
    Jess
    2002
    The Swap (TV Movie) as
    Hotel Receptionist (uncredited)
    2001
    Judge John Deed (TV Series) as
    Ishbel McDonald
    - Exacting Justice (2001) - Ishbel McDonald
    2000
    Holby City (TV Series) as
    Tina
    - The Trouble with the Truth (2000) - Tina
    2000
    Donovan Quick (TV Movie) as
    Radhika (as Parminder K. Nagra)
    2000
    Goodness Gracious Me (TV Series) as
    Various
    - Episode #3.5 (2000) - Various
    - Episode #3.2 (2000) - Various
    1999
    Park Stories (Short)
    1996
    Casualty (TV Series) as
    Asha Guptah / Ayisha
    - Next of Kin (1998) - Asha Guptah (as Parminder K. Nagra)
    - Land of Hope (1996) - Ayisha (as Parminder K. Nagra)
    1997
    Turning World (TV Series) as
    Sabina
    - Episode #1.3 (1997) - Sabina (as Parminder K. Nagra)
    - Episode #1.2 (1997) - Sabina (as Parminder K. Nagra)
    - Episode #1.1 (1997) - Sabina (as Parminder K. Nagra)
    1996
    King Girl (TV Movie) as
    Ayshe (as Parminder K. Nagra)
    Soundtrack
    2002
    Bend It Like Beckham (performer: "Hot Hot Hot" (1983))
    Self
    2021
    Sunday Brunch (TV Series) as
    Self - Guest
    - Episode #10.10 (2021) - Self - Guest
    2020
    Thanks Nurses (Video short) as
    Self
    2017
    Portrait Artist of the Year (TV Series) as
    Self - Sitter
    - Trevor Eve, Parminder Nagra and Ben Okri (2017) - Self - Sitter
    2014
    An Evening with the Blacklist (TV Special) as
    Self
    2009
    Previously on: E.R. (TV Movie documentary) as
    Self
    2008
    Behind Your Dreams (Video documentary) as
    Self
    2005
    The Late Late Show with Craig Ferguson (TV Series) as
    Self
    - Episode #5.41 (2008) - Self
    - Episode #4.263 (2008) - Self
    - Episode #4.8 (2007) - Self
    - Episode #2.133 (2006) - Self
    - Episode #2.41 (2005) - Self
    2008
    Balls of Steel (TV Series) as
    Self
    - Episode #3.2 (2008) - Self
    2007
    Movie Connections (TV Series documentary) as
    Self
    - Bend It Like Beckham (2007) - Self
    2007
    2007 AZN Asian Excellence Awards (TV Special) as
    Self
    2006
    The Tonight Show with Jay Leno (TV Series) as
    Self
    - Episode #14.224 (2006) - Self
    2006
    The Megan Mullally Show (TV Series) as
    Self
    - Episode #1.36 (2006) - Self
    2006
    2006 Asian Excellence Awards (TV Special) as
    Self - Presenter & Nominee
    2004
    Ella Enchanted: A Red Carpet Premiere Special (TV Movie) as
    Self - Interviewee (as Parminder K. Nagra)
    2003
    The View (TV Series) as
    Self
    - Episode dated 9 December 2004 (2004) - Self
    - Episode dated 8 April 2003 (2003) - Self (as Parminder K. Nagra)
    2004
    The 2004 IFP/West Independent Spirit Awards (TV Special) as
    Self - Presenter
    2003
    She Shoots, She Scores: The Making of 'Bend It Like Beckham' (Video documentary short) as
    Self (as Parminder K. Nagra)
    2003
    2003 Radio Music Awards (TV Special) as
    Self
    2003
    21st Century Bard: The Making of Twelfth Night (TV Series documentary) as
    Self / Viola (as Parminder K. Nagra)
    2003
    The Late Late Show with Craig Kilborn (TV Series) as
    Self
    - Episode dated 18 September 2003 (2003) - Self (as Parminder K. Nagra)
    2003
    Le foot fait son cinéma (TV Movie documentary) as
    Self (as Parminder K. Nagra)
    2002
    GMTV (TV Series) as
    Self
    - Episode dated 11 April 2002 (2002) - Self (as Parminder K. Nagra)
    2002
    Football Focus (TV Series) as
    Self
    - Episode #1.37 (2002) - Self
    2002
    Network East Late (TV Series) as
    Self
    - Episode #2.5 (2002) - Self
    Archive Footage
    2022
    CBS News Sunday Morning (TV Series) as
    Neela Rasgotra
    - Episode #45.2 (2022) - Neela Rasgotra
    2007
    De 'Los Serrano' a 'Cuenta atrás' (TV Special) as
    Dr. Neela Rasgotra

    References

    Parminder Nagra Wikipedia