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Nigella sativa

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Kingdom
  
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N. sativa

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Nigella sativa Black Seed Nigella Sativa The Treat All Traditional Medicine

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Cumin, Caraway, Fenugreek, Water, Sesame

Nigella sativa good for health


Nigella sativa (black-caraway, also known as nigella or kalonji), often called black cumin, is an annual flowering plant in the family Ranunculaceae, native to south and southwest Asia.

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Nigella sativa Nigella sativa Withess the Miraculous Power of the Black Seed

Nigella sativa grows to 20–30 cm (7.9–11.8 in) tall, with finely divided, linear (but not thread-like) leaves. The flowers are delicate, and usually colored pale blue and white, with five to ten petals.

Nigella sativa Nigella sativa Black Seed Organic Seeds

The black caraway fruit is a large and inflated capsule composed of three to seven united follicles, each containing numerous seeds which are used as spice, sometimes as a replacement for black cumin (Bunium bulbocastanum).

Nigella sativa Nigella sativa Memorial Sloan Kettering Cancer Center

Nigella sativa


Etymology

The genus name Nigella is a diminutive of the Latin niger (black), referring to the seeds.

Common names

Nigella sativa httpsuploadwikimediaorgwikipediacommonsthu

In English, Nigella sativa and its seed are variously called black-caraway, black-cumin, fennel-flower, nigella, nutmeg-flower, Roman-coriander, and kalonji (from Hindi).

Blackseed and black caraway may also refer to Bunium persicum.

Culinary uses

Nigella sativa FileNigella sativajpg Wikimedia Commons

The seeds of Nigella sativa are used as a spice in Indian and Middle Eastern cuisines. The black seeds taste like a combination of onions, black pepper and oregano. They have a pungent bitter taste and smell.

Nigella sativa Pure Life Nigella Sativa

The dry-roasted nigella seeds flavor curries, vegetables and pulses. It can be used as a "pepper" in recipes with pod fruit, vegetables, salads and poultry. In some cultures, the black seeds are used to flavor bread products. It is also used as part of the spice mixture panch phoron (meaning a mixture of five spices) and by itself in many recipes in Bengali cuisine and most recognizably in naan bread. Nigella is also used in Armenian string cheese, a braided string cheese called majdouleh or majdouli in the Middle East.

History

According to Zohary and Hopf, archaeological evidence about the earliest cultivation of N. sativa "is still scanty", but they report supposed N. sativa seeds have been found in several sites from ancient Egypt, including Tutankhamun's tomb. Although its exact role in Egyptian culture is unknown, it is known that items entombed with a pharaoh were carefully selected to assist him in the afterlife. Seeds were found in a Hittite flask in Turkey from the second millennium BCE.

The earliest written reference to N. sativa is thought to be in the book of Isaiah in the Old Testament, where the reaping of nigella and wheat is contrasted (Isaiah 28: 25, 27). Easton's Bible dictionary states the Hebrew word ketsah refers to N. sativa without doubt (although not all translations are in agreement). According to Zohary and Hopf, N. sativa was another traditional condiment of the Old World during classical times, and its black seeds were extensively used to flavor food.

The famous Persian physician Avicenna, in his Canon of Medicine, describes N. sativa and mentions in particular its use for dyspnea.

Chemistry

Nigella sativa oil contains conjugated linoleic (18:2) acid, thymoquinone, nigellone (dithymoquinone), melanthin, nigilline, and trans-anethole.

Research

Preliminary studies have begun to investigate claims from traditional medicine that N. sativa has efficacy as a therapy, mainly using the seed oil extract, volatile oil, and isolated constituent thymoquinone. One meta-analysis of clinical trials concluded that N. sativa has a short-term benefit on lowering systolic and diastolic blood pressure, and another found that various extracts of black seed can reduce triglycerides, LDL and total cholesterol while raising HDL cholesterol.

References

Nigella sativa Wikipedia


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