Mandalasana is an Asana. It is translated as Circle Pose from Sanskrit.
Contents
The name of this pose comes from "mandala" meaning "circle", and "asana" meaning "posture" or "seat".
Benefits and Cautions
This advanced pose stimulates the internal organs of the body and increases spinal flexibility.
Be careful while performing this pose if you have any back, shoulder, or neck injuries.
Publications Featuring Mandalasana
References
Mandalasana Wikipedia(Text) CC BY-SA