Puneet Varma (Editor)

Malewa

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Course
  
Place of origin
  
Uganda


Main ingredients
  
Bambo Shoot, Salt, Rock salt, Water

Malewa is smoked bamboo shoot which is dried for preservation. The bamboo trees grow in the wild in eastern Uganda around Mt.Elgon.

Contents

Origin

Malewa originated from Eastern Uganda in the Bugisu sub-region. It was original eaten as food and later it started to be cooked as a sauce when mixed with ground simsim (sesame seed) or peanuts. Malewa is a major part of ceremonies in Bugisu e.g. Nbalu (circumcision), traditional weddings.

Ingredients

  • Malewa
  • Water
  • Salt
  • Peanut paste
  • Preparation

    Malewa is boiled in water to clean it and then the joints of the shoot are cut off leaving the middle parts which are cut into smaller pieces. Rock salt is added to the boiled malewa to make it more tender.Finally peanut paste and salt are added and the sauce is simmered to acquire taste.The malewa sauce is served with Either matooke, cassava, sweet potatoes, riceor Posho.

    variations

    Malewa can be served and consumed raw, steamed or boiled.

    References

    Malewa Wikipedia