Also known as Crocodile pose | ||
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Note Consult a doctor before beginning an exercise regime Similar Salabhasana, Bhujangasana, Matsyasana, Vajrasana, Gomukhasana | ||
Makarasana
Makarāsana (Sanskrit: मकरासन) or Crocodile Pose is an asana.
Contents
Etymology
The name comes from the Sanskrit words makara meaning "crocodile" and asana (आसन) meaning "posture" or "seat".
Description
This is relaxation asana and a prone version of Savasana.
References
Makarasana Wikipedia(Text) CC BY-SA