Maha bandha (Sanskrit: महा बंध, Mahā Bandha), translated as "The great bandha" is one of the internal locks or bandhas described and employed in yoga.
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Practice
In a meditation pose for the duration of Bahir Kumbhaka all three bandhas are gradually assumed and held, in the following order: Jalandhara Bandha, Uddiyana Bandha and finally Mula Bandha. Releasing of the bandhas goes in the same order.
Precaution
All precaution from all three assumed bandhas should be considered.
References
Maha Bandha Wikipedia(Text) CC BY-SA