Name Judith Wright | Role Author | |
 | ||
Books The Soft Addiction Solution, The One Decision, Transformed!: The Science o, There Must Be More Than This | ||
Judith Sewell Wright is an American author, speaker, lifestyles expert and life coach.
Contents
Soft addiction
Judith Wright coined the term "soft addiction" in 1991. Soft addictions are defined as addictions that are harmful to an individual’s life but not potentially fatal, such as overeating or procrastinating. Hard addictions are those addictions, like alcohol or drug addiction, which can be fatal.
Personal life
Wright was born in Flint, Michigan and was valedictorian of her high school class. Wright received a BA in psychology, MA in education and counseling, and Ed.D. in Educational Leadership and Change. She lives in Chicago with her husband Dr. Robert "Bob" Wright.
References
Judith Sewell Wright Wikipedia(Text) CC BY-SA