Samiksha Jaiswal (Editor)

Ju no kata

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Classification
  
Kata

Kodokan
  
Yes

Japanese
  
柔の形

Sub classification
  
Kodokan kata

Rōmaji
  
Jū-no-kata

English
  
Forms of gentleness

Ju-no-kata Appuntamenti Scicli judo Koizumi una dimostrazione del JUNo

Ju no Kata (柔の形, Jū-no-kata, "forms of gentleness") is a kata (a set of prearranged forms) in Judo. It is designed to teach the fundamental principles of judo, especially the principle of ju (yielding or gentleness). It consists in three sets of techniques and is performed by a pair of people one acting as an Uke and the other a Tori. The kata can be performed without wearing a judogi and, as it doesn't involve the completion of any throws, does not need to be performed in a dojo.

Contents

Ju-no-kata httpsuploadwikimediaorgwikipediacommonsthu

History

Ju-no-kata JunoKata Kodokan Judo Institute

Ju-no-Kata was created by Jigoro Kano around 1887 when the number of people studying Judo had increased to the point where he could no longer advise everyone personally during free practice (randori).

Techniques

Ju-no-kata Ju No Kata YouTube

  • First Set
  • Tsuki-dashi (Hand Thrust)
  • Kata-oshi (Shoulder Push)
  • Ryo-te-dori (Two-Hand Hold)
  • Kata-mawashi (Shoulder Turn)
  • Ago-oshi (Jaw Push)
  • Second Set
  • Kiri-oroshi (Downward Cut)
  • Ryo-kata-oshi (Two-Shoulder Push)
  • Naname-uchi (Slanting Strike)
  • Kata-te-dori (One-Hand Hold)
  • Kata-te-age (One-Hand Lift)
  • Third Set
  • Obi-tori (Belt Grab)
  • Mune-oshi (Chest Push)
  • Tsuki-age (Uppercut)
  • Uchi-oroshi (Downward Strike)
  • Ryo-gan-tsuki (Strike to Both Eyes)

    • Ju-no-kata JU NO KATAwmv YouTube

    Ju-no-kata 2014 KagamiBiraki Ceremony Kodokan Judo Institute

    References

    Ju-no-kata Wikipedia
    (Text) CC BY-SA