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The Jonah complex is the fear of success which prevents self-actualization, or the realization of one's potential. It is the fear of one's own greatness, the evasion of one's destiny, or the avoidance of exercising one's talents. Just as the fear of achieving a personal worst can motivate personal growth, the fear of achieving a personal best can also hinder achievement.
Contents
Etymology
Although Abraham Maslow is accredited for the term, the name “Jonah complex” was originally suggested by Maslow’s friend, Professor Frank Manuel. The name comes from the story of the Biblical prophet Jonah's evasion of the destiny to prophesy the destruction of Nineveh. Maslow states, "So often we run away from the responsibilities dictated (or rather suggested) by nature, by fate, even sometimes by accident, just as Jonah tried—in vain—to run away from his fate".
Causes
Any dilemma or challenge faced by an individual may trigger reactions related to the "Jonah complex". These challenges may vary in degree and intensity. Such challenges may include career changes, beginning new stages in life, moving to new locations, interviews or auditions, and undertaking new interpersonal commitments such as marriage. Other causes include