Name Jeffrey Schwartz | Role Psychiatrist | |
Employer UCLA School of Medicine Website www.jeffreymschwartz.com Books Brain Lock, You Are Not Your Brain: Th, The mind and the brain, Dear Patrick: Life Is Tough, A Return to Innocence: Philosop |
Outtakes from the mindfulness movie of jeffrey m schwartz m d
Jeffrey M. Schwartz, M.D. is an American psychiatrist and researcher in the field of neuroplasticity and its application to obsessive-compulsive disorder (OCD). He is a proponent of mind/body dualism and appeared in the 2008 Film Expelled: No Intelligence Allowed, in which he told interviewer Ben Stein that science should not be separated from religion.
Contents
- Outtakes from the mindfulness movie of jeffrey m schwartz m d
- Dr jeffrey m schwartz beyond the mind body problem
- Brain lock
- Books
- Articles
- References
Dr jeffrey m schwartz beyond the mind body problem
Brain lock
Brain lock is a term coined by Schwartz to describe obsessive-compulsive behavior and to describe a treatment plan he published in his 1997 book Brain Lock: Free Yourself from Obsessive-Compulsive Behavior. In the book Schwartz claims that obsessive-compulsive disorders (OCD) are a result of a bio-chemical imbalance where brain functions will get "locked" in an obsessive-compulsive pattern and that OCD can be self-treated by following four steps, which are listed as follows:
- Relabel the obsessive thoughts and compulsive urges as obsessions and compulsions, not as real thoughts.
- Reattribute the obsessive thoughts to a brain malfunction called OCD.
- Refocus on a wholesome, productive activity for at least fifteen minutes.
- Revalue the entire obsession and compulsion group as having no useful meaning in your life.