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Helena Sampaio

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Name  Helena Sampaio


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Helena Sampaio (born 9 October 1973 in Pedreira) is a Portuguese runner, who specialized in cross-country running.

Contents

Ensino superior prouni e fies elizabeth balbachevsky helena sampaio 75


Personal bests

  • 10,000 metres - 31:43.22 min (1999)
  • Half marathon - 1:10:15 hrs (2000)
  • Marathon - 2:28:06 hrs (2003)
  • References

    Helena Sampaio Wikipedia


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