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She was known to millions of viewers as schoolgirl Laura Reagan in the BBC school drama Grange Hill, a role she played from 1986-1988. The following year, she co-presented the BBC children's series Move It with ex-Brookside actor Simon O'Brien, who himself would appear in Grange Hill from 2003.
Fiona now runs a photography business, specialising in weddings, cover shoots and portraiture. She is married to international racing driver Johnny Mowlem and has two children; Reece Mowlem and Sereina Mowlem.