Full name Derek Pomana Sport Powerlifting Nationality New Zealander World finals IPF | Ethnicity Maori Name Derek Pomana Country New Zealand | |
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Derek pomana 800lbs deadlift nz s biggest deadlift of all time
Derek Pomana (Paw-mah-nah) (born 1966) is a former three-time world champion powerlifter in the 110 kg division.
Contents
- Derek pomana 800lbs deadlift nz s biggest deadlift of all time
- Derek pomana deadlifts 345kg 760 lbs and 365kg 803 lbs ipf
- References

Pomana set a world record in 1996 at Salzburg by benchpressing 250 kg (551.6 pounds) at a bodyweight of 110 kg (242.05 pounds) which was beaten 2 minutes later. As of 2015, he holds the New Zealand record for a combined (deadlift, squat, benchpress) total of 977.5 kg, Pomana is of Māori descent.
Derek pomana deadlifts 345kg 760 lbs and 365kg 803 lbs ipf
References
Derek Pomana Wikipedia(Text) CC BY-SA