Promotion and relegation
Teams relegated from J1 League
Teams promoted to J1 League
Teams relegated from J2 League
Teams promoted to J2 League
Teams relegated from J3 League
No relegation to the Japan Football LeagueTeams promoted to J3 League
J1 League
1 The winner of the 2016 Emperor's Cup qualifies for the Group Stage of the 2017 AFC Champions League. Since the Emperor's Cup winner would already have qualified for the AFC Champions League, the play-off round spot was awarded to the fourth-placed team.
References
2016 in Japanese football Wikipedia(Text) CC BY-SA