Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and is now an evidence-based practice, listed in the National Registry of Evidence Based Programs and Practices.
WRAP focuses on a person's strengths, rather than perceived deficits. WRAP is voluntary and trauma informed. People develop their own WRAP.
References
Wellness Recovery Action Plan Wikipedia(Text) CC BY-SA