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Umngqusho

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Place of origin
  
South Africa

Umngqusho Umngqusho Samp and beans Wickedfood

Course
  
stamp mielies (samp) with sugar beans, butter, onions, potatoes, chili peppers

Similar
  
Samp, Isidudu, Shahan ful, Jidou liangfen, Purtumute

Kitchencoza umngqusho samp and beans season 2 episode 8


Umngqusho [umŋǃʱuʃo] is a Bantu dish with several variants:

Contents

  • Made of stamp mielies (samp) with sugar beans, butter, onions, potatoes, chillies and lemons, made to simmer.
  • Made of mielie-meal, semolina and peas.
  • A Xhosa variant made with "samp and beans" that is served with butter or fat was apparently Nelson Mandela's favourite dish.
  • Umngqusho recipe in the Congo Cookbook

    • Samp and borlotti bean stew umngqusho recipe sbs food


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    References

    Umngqusho Wikipedia
    (Text) CC BY-SA