The Kind Diet

The Kind Diet: A Simple Guide to Feeling Great, Losing Weight and Saving the Planet is a vegan cookbook written by actress and animal rights activist Alicia Silverstone.

Silverstone told New York Times interviewer Patrick Healy that for three years she has turned down roles in films and television to have time to work on her book, as well as do plays.

Silverstone has her own website, The Kind Life, which she describes as "an interactive extension of my book, The Kind Diet, which is about living your healthiest and happiest life to the fullest, while taking care of mama Earth at the same time!"

A follow up book was published in 2014, The Kind Mama. A third is planned, The Kind Diet Cookbook.