Laura Douglas (athlete)

Laura Douglas (born 4 January 1983) is a Welsh hammer thrower.

Douglas was born in Wrexham. Her personal best throw is 64.74 metres, achieved in August 2010 in Hendon. This places her seventh on the British outdoor all-time list, behind Lorraine Shaw, Shirley Webb, Zoe Derham, Carys Parry, Sophie Hitchon and Sarah Holt. Douglas is also ranked second all-time amongst Welsh throwers, behind Parry. She represented Wales at the Commonwealth Games for a third consecutive time in 2010.