It Takes a Muscle

"It Takes a Muscle" is a song by British recording artist M.I.A. from her third studio album, Maya (2010). It is a cover of the song "It Takes a Muscle to Fall in Love" by Dutch project Spectral Display and was written by the act's members Michael Mulders and Henri Overduin. It was originally released in 1982 as a single from their debut album Spectral Display.

Production of M.I.A.'s version was handled by Diplo and incorporated reggae elements. The single was released worldwide as a digital download, under license to XL Recordings and N.E.E.T. Recordings, on 20 December 2010. Prior to the official release of the single, Diplo uploaded the song to his SoundCloud account on 26 October 2010. The song served as the sixth single from the album. After audience encouragement, M.I.A. performed "It Takes a Muscle" at Terminal 5, New York City in September and on British TV show Later... with Jools Holland in December 2010. The track received positive feedback from music critics.

Promo copies of the single announced that a music video for the song, directed by Spike Jonze, would be released. However, the video was never released and it is unknown whether it has ever been filmed.